Dietary approaches to prevent and treat hypertension

A scientific statement from the American Heart Association

Lawrence J. Appel, Michael W Brands, Stephen R. Daniels, Njeri Karanja, Patricia J. Elmer, Frank M. Sacks

Research output: Contribution to journalReview article

802 Citations (Scopus)

Abstract

A substantial body of evidence strongly supports the concept that multiple dietary factors affect blood pressure (BP). Well-established dietary modifications that lower BP are reduced salt intake, weight loss, and moderation of alcohol consumption (among those who drink). Over the past decade, increased potassium intake and consumption of dietary patterns based on the "DASH diet$ have emerged as effective strategies that also lower BP. Of substantial public health relevance are findings related to blacks and older individuals. Specifically, blacks are especially sensitive to the BP-lowering effects of reduced salt intake, increased potassium intake, and the DASH diet. Furthermore, it is well documented that older individuals, a group at high risk for BP-related cardiovascular and renal diseases, can make and sustain dietary changes. The risk of cardiovascular disease increases progressively throughout the range of BP, beginning at 115/75 mm Hg. In view of the continuing epidemic of BP-related diseases and the increasing prevalence of hypertension, efforts to reduce BP in both nonhypertensive and hypertensive individuals are warranted. In nonhypertensive individuals, dietary changes can lower BP and prevent hypertension. In uncomplicated stage I hypertension (systolic BP of 140 to 159 mm Hg or diastolic BP of 90 to 99 mm Hg), dietary changes serve as initial treatment before drug therapy. In those hypertensive patients already on drug therapy, lifestyle modifications, particularly a reduced salt intake, can further lower BP. The current challenge to healthcare providers, researchers, government officials, and the general public is developing and implementing effective clinical and public health strategies that lead to sustained dietary changes among individuals and more broadly among whole populations.

Original languageEnglish (US)
Pages (from-to)296-308
Number of pages13
JournalHypertension
Volume47
Issue number2
DOIs
StatePublished - Feb 1 2006
Externally publishedYes

Fingerprint

Blood Pressure
Hypertension
Salts
Potassium
Cardiovascular Diseases
Public Health
Diet
Diet Therapy
Drug Therapy
Alcohol Drinking
Health Personnel
Life Style
Weight Loss
Research Personnel
Kidney
Population

Keywords

  • AHA Scientific Statements
  • Blood pressure
  • Diet
  • Hypertension

ASJC Scopus subject areas

  • Internal Medicine

Cite this

Dietary approaches to prevent and treat hypertension : A scientific statement from the American Heart Association. / Appel, Lawrence J.; Brands, Michael W; Daniels, Stephen R.; Karanja, Njeri; Elmer, Patricia J.; Sacks, Frank M.

In: Hypertension, Vol. 47, No. 2, 01.02.2006, p. 296-308.

Research output: Contribution to journalReview article

Appel, Lawrence J. ; Brands, Michael W ; Daniels, Stephen R. ; Karanja, Njeri ; Elmer, Patricia J. ; Sacks, Frank M. / Dietary approaches to prevent and treat hypertension : A scientific statement from the American Heart Association. In: Hypertension. 2006 ; Vol. 47, No. 2. pp. 296-308.
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