Impact of stress reduction on negative school behavior in adolescents

Vernon A. Barnes, Lynnette B Bauza, Frank A. Treiber

Research output: Contribution to journalArticle

53 Citations (Scopus)

Abstract

Background: The purpose of this study was to determine the effect of stress reduction via the Transcendental Meditation program on school rule infractions in adolescents. Methods: Forty-five African American adolescents (ages 15 - 18 years) with high normal systolic blood pressure were randomly assigned to either Transcendental Meditation (n = 25) or health education control (n = 20) groups. The meditation group engaged in 15-min sessions at home and at school each day for 4 months. The control group was presented 15-min sessions of health education at school each day for 4 months. Primary outcome measures were changes in absenteeism, school rule infractions and suspension days during the four-month pretest period prior to randomization compared with the four-month intervention period. Results: Comparing the pretest and intervention periods, the meditation group exhibited a mean decrease of 6.4 absentee periods compared to an increase of 4.8 in the control group (p < .05). The meditation group exhibited a mean decrease of 0.1 infractions over the four months compared to an increase of 0.3 in the control group (p < .03). There was a mean reduction of 0.3 suspension days due to behavior-related problems in the meditation group compared to an increase of 1.2 in the control group (p < .04). Conclusion: These findings demonstrate that the Transcendental Meditation program conducted in the school setting has a beneficial impact upon absenteeism, rule infractions, and suspension rates in African American adolescents.

Original languageEnglish (US)
Article number10
JournalHealth and Quality of Life Outcomes
Volume1
DOIs
StatePublished - Apr 23 2003

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Meditation
Adolescent Behavior
Absenteeism
Suspensions
Control Groups
Health Education
African Americans
Blood Pressure
Random Allocation
Outcome Assessment (Health Care)

ASJC Scopus subject areas

  • Public Health, Environmental and Occupational Health

Cite this

Impact of stress reduction on negative school behavior in adolescents. / Barnes, Vernon A.; Bauza, Lynnette B; Treiber, Frank A.

In: Health and Quality of Life Outcomes, Vol. 1, 10, 23.04.2003.

Research output: Contribution to journalArticle

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